Julia Schafer Therapy


Online Therapy Services

Complimentary 30-Minute Consultation Session (No Cost)

Curious to learn if we’re a good fit? Dip your toes with no obligations! Let’s meet for a free 30-minute consultation call or office visit where I introduce my therapeutic approach and address any questions you have. We'll dig into what's been holding you back and explore how I can offer my unwavering support.

Transformative 50-Minute Therapy Session

Wanting a standard session that fits right into your busy schedule? A 50-minute therapy session will provide you with the time you need to talk about what's going on in your life. We'll work together to develop coping strategies and new ways of looking at your problems. Although no individual session can resolve all complexities, each visit aims to contribute positively to your overall well-being.

Extended 80-Minute Therapy Session

Need some extra time to really dig into your story? If you're struggling to find your voice or love giving a long introduction, the 80-minute session can be your safe haven. Perfect for telling your whole life story or just letting out a bunch of stuff, this session is all about going at your own pace!